Order a copy online at:
Order a copy online at:
Make Up, Don't Break Up
approach to bridging the gap between men and women."
Men are from Mars,
Women are from Venus
"This is among the
most helpful, complete, and positive manuals for saving a relationship
that I have seen. All singles and couples who read this book
cannot help but be inspired to "makeup".
HOW TO CONFRONT AN AFFAIR
If you know, or strongly suspect
that your partner is having an affair, the sooner you confront
him or her, the better. Angry or hurt as you are, the way
you handle the confrontation carries a great deal of importance
in whether you will be able to work through this obstacle and
repair your relationship. Be direct but not critical. Don't
ask, "Did you have an affair?" (That leaves more chance
Heart Approach to Confronting an Affair
- First, validate him: "I
know you've been lonely. I haven't been there for you, and I
know there's someone else."
- If he admits it, ask: "Can
we talk about it?" and "Can you leave her?"
- If he doesn't admit it, say: "I don't
want to get into a power struggle over whether you are or aren't.
I just know there's too much distance between us, so there might
as well be someone else. We need to get help and bring back the
intimacy in our relationship. I want to work this out with you."
- 9 times out of 10, if you make him feel safe
and don't judge him or get angry, he will admit the affair. He's
feeling guilty and wants to be relieved of that burden.
- Make it safe for him to admit it. Say, "Let's
work it out." Then allow your partner to speak and remain
calm and listen. If you get angry, start crying, or attack him,
you won't find out what you need to know.
- Anticipate that your partner might lash out
at you, accuse you of betraying him, or throw up other non-related
issues. Keep bringing the focus back!
- Express your suspicions despite the fear
of abandonment. Avoiding the issue condones the affair and increases
the chances of a break-up.
- Be compassionate. If your partner is cheating,
he or she is probably in a lot of pain too.
- Do not threaten to call a divorce lawyer.
- Insist that the affair end, otherwise there
is no hope of repairing your relationship.
- Don't try to forgive prematurely. you will
need time to grapple with your anger, hurt, pain and remorse
- Reach out-reconnect with parents, siblings,
friends. If you are a Pursuer, you are likely to feel isolated
and it is crucial for you to take your loneliness back to the
family you grew up in and deal with the betrayal.
Dr. Bonnie Eaker-Weil, Ph.D. is
one of America's best-known relationship experts and author of
the books Make Up, Don't Break Up and Adultery, The
Forgivable Sin. She has appeared on the Today show,
Oprah!, A Current Affair, The View, Sally,
Ricki Lake, Montel, Maury Povich, and Extra.
Her work has also been
featured in Good Housekeeping, The New York Times,
USA Today, Cosmopolitan, Ladies Home Journal,
New Woman and Maxim.
Dr. Weil has a thriving
practice in New York City, consults by phone all over the world,
and is a distinguished lecturer and consultant. For more information
regarding telephone relationship therapy sessions, personal appearances,
lectures and seminars, she can be reached at:
Dr. Bonnie Eaker Weil
Tel (212) 606-3787
Fax (212) 213-0934